Dancers and basketball players, as well as runners, may be familiar with stress fractures in the feet. This overuse injury, which consists of hairline fractures of the bones in the foot, often results from repetitive pounding on hard surfaces. A sudden increase in activity, such as playing longer and more often, or adding excess mileage to a run, can result in developing stress fractures. These tiny cracks are easy to dismiss at first because the pain often diminishes with rest. They also are difficult to detect with a foot X-ray, and often may only be noticed through digital imaging tests. Certain types of footwear, exercise equipment and surfaces, as well as insufficient rest periods are other major contributors to foot stress fractures. Finally, osteoporosis, arthritis, and neuropathy can be factors. A podiatrist can offer a clear diagnosis of stress fractures, and depending on the severity can offer the appropriate treatment options. For more information, it is suggested that you make an appointment with a podiatrist.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Adriana Strimbu, DPM from Complete Foot & Ankle Care. Our doctor can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
- Runners
- People affected with Osteoporosis
- Tennis or basketball players
- Gymnasts
- High impact workouts
Symptoms
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please feel free to contact our office located in Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
