Achilles tendonitis is an injury that affects the Achilles tendon, the large tendon located at the back of the ankle, connecting the calf muscles to the heel bone. This condition occurs when the tendon becomes irritated or inflamed due to overuse or excessive strain. Common symptoms of Achilles tendonitis include pain and swelling along the back of the heel, which may worsen with physical activity, especially running or jumping. Individuals may also experience stiffness and discomfort in the morning. The main causes of Achilles tendonitis are repetitive stress on the tendon, sudden increases in physical activity, or wearing improper footwear. Athletes, particularly runners, are at higher risk, as well as individuals who have tight calf muscles or abnormal foot mechanics. If you have incurred an Achilles tendon injury, it is suggested that you consult a podiatrist who can accurately diagnose and treat this condition.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Adriana Strimbu, DPM of Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our office located in Hallandale Beach, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
