As people age, changes in foot structure and walking style can lead to common toe problems. Seniors with flat feet, or pes planus, may be more likely to develop hammertoes and overlapping toes due to the way pressure is distributed when walking. In contrast, high arches, called cavus foot posture, do not appear to be linked to these specific concerns. Older adults who have a pronated foot function, meaning their feet roll inward while walking, may face a higher risk of developing bunions and overlapping toes. Those with supinated feet, which roll outward, may be less likely to develop bunions and big toe stiffness. Since foot posture often changes with age, it is important for seniors to have their foot health checked regularly. Early recognition of abnormal patterns can help reduce discomfort and prevent future complications. If you are a senior experiencing foot or toe problems, it is suggested that you see a podiatrist for a proper diagnosis and treatment.
Hammertoes can be a painful condition to live with. For more information, contact Adriana Strimbu, DPM of Complete Foot & Ankle Care. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
- Painful and/or difficult toe movement
- Swelling
- Joint stiffness
- Calluses/Corns
- Physical deformity
Risk Factors
- Age – The risk of hammertoe increases with age
- Sex – Women are more likely to have hammertoe compared to men
- Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
- Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our office located in Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
