Displaying items by tag: ingrown toenails

Saturday, 25 July 2020 21:59

Everything You Need to Know About Gout

Gout, typically found in diabetic patients, is an unusually painful form of arthritis caused by elevated levels of uric acid in the bloodstream. The condition typically strikes the big joint on the big toe. It has also been known to strike the knees, elbows, fingers, ankles and wrists—generally anywhere that has a functioning, moving joint.

The high level of uric acid in a person’s bloodstream creates the condition known as hyperuricema—the main cause of gout. Genetic predisposition occurs in nine out of ten sufferers. The children of parents who suffer gout will have a two in ten chance of developing the condition as well. 

This form of arthritis, being particularly painful, is the leftover uric acid crystallizing in the blood stream. The crystallized uric acid then travels to the space between joints where they rub, causing friction when the patient moves. Symptoms include: pain, redness, swelling, and inflammation. Additional side effects may include fatigue and fever, although reports of these effects are very rare. Some patients have reported that pain may intensify when the temperature drops, such as when you sleep.

Most cases of gout are easily diagnosed by a podiatrist’s assessment of the various symptoms. Defined tests can also be performed. A blood test to detect elevated levels of uric acid is often used as well as an x-ray to diagnose visible and chronic gout.

Treatment for gout simply means eliminating symptoms. Non-steroid anti-inflammatory drugs or NSAIDs (Colchicine and other corticosteroid drugs, etc.) will quell the redness, the swelling, and the inflammation. However, managing your diet, lifestyle changes, and using preventative drugs are all helpful toward fully combating the most severe cases.

 Those that lead an inactive lifestyle are at a higher risk for gout. Any amount of exercise decreases the probability of repeat encounters with the condition. Reducing your consumption of red meat, sea food, and fructose-sweetened drinks also reduces the likelihood of chronic gout as well.

Ingesting Vitamin C, coffee, and particular dairy products can help with maintaining a healthy lifestyle. There are new drugs out on the market that inhibit the body’s production of uric acid-producing enzymes. However, reducing or eliminating your overall levels of uric acid is the best remedy to ensuring you lead a gout-free life.

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A Rash of These During COVID-19 

We certainly did not expect this, but we saw a rash of very painful and often infected ingrown toenails during this COVID-19 period. They did not have anything to do with the virus itself. We saw some kids and males; however, adult females were afflicted the most.

The likely cause of the spike in this condition was the closure of nail salons. Many of our patients mentioned they usually have a pedicurist manage their nails. Although they liked being pampered, they did not enjoy the discomfort associated with having their ingrown toenails dug out frequently.

It was a blessing for these patients to have to see a podiatrist. We were able to treat them with a procedure that solves the ingrown condition permanently. Most of them could not believe they were living with a condition that was correctable for so many years.

A painful ingrown toenail is easy to solve permanently by means of a simple office-based procedure. The condition is almost always hereditary. Adults and children are afflicted by it. An antibiotic is only a temporary solution.

If we experience an unfortunate surge of the coronavirus again that shuts down salons, we recommend asking your female patients if they are having pain from an ingrown toenail. We welcome the opportunity to help them get lasting relief. 

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Sunday, 13 January 2019 21:09

Every Day Foot Care

Our feet are important in our everyday lives. The problem is that we tend to neglect them. When this becomes a habit, it can cause significant trouble. Ignoring foot problems can mean pain, limited mobility, and expensive doctor's visits. On the other hand, if feet are cared for and looked after regularly, they will perform without pain or complication.

Routine hygiene is the most basic way to care for the feet. Wash and dry them thoroughly daily. Remember to get between the toes and keep the toenails trimmed and short. If the feet feel dry or there are signs of dryness or cracking, use a moisturizer designed for the feet.

When using moisturizer on the feet, try to avoid applying between the toes. If cream or lotion sits too long, they can cause fungal and bacterial growth. When moisturizer is used between the toes, it can also cause the skin to soften too much.

Shoes are also an important aspect of foot care. When one is picking out shoes, make sure they are the correct size. Shoes need to be snug, but not too tight. On the other hand, if shoes are too loose they can cause foot problems as well. It is highly recommended that shopping for new shoes be done later in the day. The reason for this is that the feet will have settled and swelled to their full size by then. To keep your feet at their most healthy, avoid wearing high heels or flip flops too often. Instead, choose shoes that are good for your feet. Good shoes pad the soles of your feet and support the arches and ankles.

Socks should also be worn daily with closed-toe shoes. They may feel hot during the summer months, but they absorb sweat and moisture off the feet. Without socks, the build-up of sweat in a closed-toe shoe can cause fungal problems and athlete's foot.

The best thing to remember in every day foot care is that shoes do make a difference. If you spend a lot of time on your feet, make sure that your shoes show no signs of wear. Shoes should offer ample support for the arches and the overall foot. Additionally, try to make foot cleaning and maintenance a daily habit. If you keep these things in mind, your feet will stay healthy and safe.

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Schedule your foot and ankle podiatry appointment now!

Please feel free to call us at (954) 455-9404 with any questions you have or to schedule an appointment for your foot or ankle problems. You can also make an appointment online now by clicking here. We hope you'll find our foot doctor practice in Hallandale Beach, FL offers the accessibility and personal commitment you look for from a podiatric physician.

While our podiatry office is conveniently located in Hallandale Beach, FL, we serve patients from Miami Dade and Broward County including:

Hallandale Beach, Hollywood, Fort Lauderdale, Aventura, North Miami, Miami, Miami Beach, Miami Lakes, Sunny Isles Beach, Coral Gables, Surfside, Bal Harbour, Plantation, Cooper City, Weston.

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