Why Ankle Sprains Are So Common in the NBA

Ankle sprains are a fast-rising, game-related concern in professional basketball, with nearly 25 percent of players experiencing this high-impact injury. Quick-cutting, explosive takeoff movements, and awkward landings create high-risk situations. Shoe design plays a role, as low-top or poorly structured footwear may reduce ankle stability, while court-surface composition can increase slip or grip extremes. Improper taping methods and fatigue-related reaction delays further elevate risk. A podiatrist provides biomechanical evaluation, custom orthotics, and injury-specific rehabilitation. Seeking early, specialized care supports long-term joint health. If you have endured an ankle sprain, it is suggested that you promptly consult a podiatrist who can offer effective relief and treatment solutions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Adriana Strimbu, DPM of Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Causes of Ankle Pain

Ankle pain can occur when the bones, ligaments, tendons, or joints in the ankle become injured or irritated. The ankle joint connects the leg to the foot. It forms where the shin bone, calf bone, and a bone in the foot meet and move together. This type of joint allows the foot to bend up and down when walking, running, or standing. Strong bands of tissue called ligaments help hold the bones together and keep the joint stable. Tendons, which connect muscles to bones, also help control movement. When these tissues are stretched, torn, inflamed, or damaged, ankle pain can develop. One of the most common causes is an ankle sprain, which happens when the ligaments stretch too far or tear. Other causes include broken bones, arthritis that causes joint pain and stiffness, and tendinitis, which is irritation of a tendon. A podiatrist can identify the cause of ankle pain and provide appropriate treatment. If you are experiencing ankle pain, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Adriana Strimbu, DPM from Complete Foot & Ankle Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in Hallandale Beach, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Are You Suffering From Nerve Damage?

Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.

How Diabetic Neuropathy Affects the Feet

Diabetic neuropathy is nerve damage caused by long-term high blood sugar levels. It most often affects the feet and legs. Nerves are like electrical wires that send messages between the brain and the body. When they are damaged, these messages do not travel correctly. Many people experience numbness, tingling, burning, or sharp shooting pain in their feet. Some lose what is called protective sensation, which means they cannot feel cuts, blisters, or pressure. This can lead to sores, infections, and slow healing. Diabetic neuropathy can also weaken muscles, change foot shape, and affect balance, increasing the risk of falls. Because symptoms may develop slowly, regular foot exams are important. A podiatrist can test sensation, check circulation, identify deformities, and create a treatment plan to reduce pain and lower the risk of ulcers and infection. If you have symptoms of diabetic neuropathy, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Adriana Strimbu, DPM from Complete Foot & Ankle Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When Itching Between the Toes Will Not Go Away

Athlete’s foot is a common fungal infection that affects the skin of the feet, especially between the toes. It thrives in warm, moist environments such as sweaty shoes and locker rooms. The skin may look red, scaly, or cracked, and some areas can appear white and soggy. Many patients describe persistent itching, burning, or stinging that worsens after removing shoes. In more advanced cases, small blisters or peeling skin may develop, and the infection can spread to the soles or even the toenails. A podiatrist begins with a careful examination of the skin and may take a small sample to confirm the diagnosis. Treatment often includes prescription antifungal medication, guidance on proper foot hygiene, and recommendations for breathable footwear. Early care helps prevent recurrence and secondary bacterial infection. If you have athlete’s foot that does not improve or continues to return, it is suggested that you make an appointment with a podiatrist for proper treatment.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Adriana Strimbu, DPM from Complete Foot & Ankle Care.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Schedule your foot and ankle podiatry appointment now!

Please feel free to call us at (954) 455-9404 with any questions you have or to schedule an appointment for your foot or ankle problems. You can also make an appointment online now by clicking here. We hope you'll find our foot doctor practice in Hallandale Beach, FL offers the accessibility and personal commitment you look for from a podiatric physician.

Our podiatry practice operates from a single location at 404 North Federal Highway, Hallandale Beach, FL 33009.

We proudly serve patients from Hallandale Beach and the surrounding areas, including Miami-Dade and Broward counties, with cities such as Hallandale Beach, Hollywood, Fort Lauderdale, Aventura, North Miami, Miami, Miami Beach, Miami Lakes, Sunny Isles BeachCoral Gables, Surfside, Bal Harbour, Plantation, Cooper City, Weston.

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